Course curriculum

    1. Warm up games

    2. 1 on 1 one touch game

    1. Shaping the Ball Around Your Body

    2. Shaping the ball and Independent Arms

    3. Going with one arm

    4. Persuing with one arm

    5. Scooping

    6. Hand Digging

    1. Open the door

    2. Passing High Float Serves

    3. Save the Ace

    1. Hand setting

About this course

  • Free
  • 12 lessons
  • 2 hours of video content

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