Course curriculum

    1. Overhead Defense l Zatorski and Ryan Merk

    2. Stronger Hands - Medicine Ball Training l Zatorski and Ryan Merk

    1. Common Mistake - Contact Behind l Zatorski and Ryan Merk

    1. One Hand Overhead Defense l Coach POV Clinic

    2. One Hand Over head defense l Dusty and Lexi Rodriguez

    3. Independent Arms above our Head l Boys Future Clinic

About this course

  • Free
  • 6 lessons
  • 0 hours of video content

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