Course curriculum

    1. Lining up the Attacker & Attacking Cues l Jenia Grebennikov (FRA)

    2. Importance of communicating with Blockers l Zatorski and Ryan Merk

    3. Blocker and Defender Relationship l Taichi Kawaguchi (JPN)

    4. How to Read the Shoulder - Soft or Strong Attack l l Jenia Grebennikov (FRA)

    1. Communication with Blockers against OPP Middle Blocker l Zatorski and Ryan Merk

    2. Defending the Gap l Jenia Grebennikov (FRA)

    3. Quick Defensive Spot and Scoop Defense l Jenia Grebennikov (FRA)

    4. Digging the Front 1 Attack l Ben Diez (FRA)

    1. Lining up vs. Area 4 Attacker - 1v1 Block l Zatorski and Ryan Merk

    2. Area 4 Defense on a Perfect Pass l Ben Diez (FRA)

    3. Filling the Hole on Defense l Ben Diez (FRA)

    4. 1v1 Defense vs. Area 4 Attack l Taichi Kawaguchi (JPN)

    1. 2 Styles to Defend the Line Attacker - Dusty l Cat Nygaard

    2. Posture for Line Attacker l Dusty and Lexi Rodriguez

    3. Common Mistake - Leaning into Attack Path l Dusty and Lexi Rodriguez

    4. Work into the Court l Jenia Grebennikov (FRA)

    5. Line Defense - Scoop or Pass l Jenia Grebennikov (FRA)

    6. Line Positioning l Ben Diez (FRA)

    1. Getting Depth and Keeping Vision l Jenia Grebennikov (FRA)

    1. Digging More Balls Up l Digging Course

    2. 4 Ways to Dig Balls Above the Waist l Digging Course

    3. 5 Tips for more One Arm Digs! l Digging Course

About this course

  • Free
  • 22 lessons
  • 1.5 hours of video content

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