Course curriculum

    1. Passing Course Day 1 - The Split Step

    2. 15/16 Liberos use an approach Split Step

    1. Tier 1 Split Step - The Assumption Step

    2. Tier 2 Split Step - The Unconscious Split Step

    3. Tier 3 Split Step - Landing on Both Feet

    4. Tier 4 Split Step - Landing on Only One Foot

    1. Split Step Breakdown

    2. 1. Intro to Split Step

    3. 2. Split Step Drill

    1. Why train the Split Step?

    2. Overhead view of the Split Step

    3. Split Step Drill - Training Distinction

    4. Distinction Drill 2

    5. Mirror Drill 2

    6. Split Step Drill - For Shorts Serves

    7. Split Step Drill - Tier 3

    8. Split Step Drill - Tier 4

    1. Mason Briggs - Fine Tuning the Split Step

    2. Mason Briggs - Next Evolution of the Split Step

    3. Mason Briggs - Split Step Tier 4

    4. Zoe Fleck - Split Step Basics

    5. Brett Wildman - Split Step Timing

    1. D F Split Step on Short serves

    2. D F Split Step on deep serves in the seam

About this course

  • Free
  • 25 lessons
  • 1.5 hours of video content

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