Course curriculum

    1. Passing Course Day 1 - The Split Step

    2. 15/16 Liberos use an approach Split Step

    1. Tier 1 Split Step - The Assumption Step

    2. Tier 2 Split Step - The Unconscious Split Step

    3. Tier 3 Split Step - Landing on Both Feet

    4. Tier 4 Split Step - Landing on Only One Foot

    1. Split Step Breakdown l NCAAW Clinic

    2. Intro to Split Step l NCAAW Clinic

    3. Split Step Drill l NCAAW Clinic

    1. Two Step Split Step for Float Serves l Taichi Kawaguchi (JPN)

    1. Why train the Split Step?

    2. Overhead view of the Split Step

    3. Introduction to Split and Distinction Drill

    4. Split Step Drill - Training Distinction

    5. 3 Serve Drill to Train Split Step Distinction

    6. Distinction Drill 2

    7. Split Step Mirror Drill with Kellen and Jake

    8. Mirror Drill 2

    9. Split Step Drill - For Shorts Serves

    10. Split Step Drill - Tier 3

    11. Split Step Drill - Tier 4

    1. Ben Diez Pre-Serve Routine l Ben Diez (FRA)

    2. Finding Stability Using the Split Step l Jenia Grebennikov (FRA)

About this course

  • $79.99
  • 30 lessons
  • 1.5 hours of video content

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