Course curriculum

    1. Meet Benjamin Diez, French National Team Libero

    1. Choose a side for Better Float Reception

    2. Better Footwork in Reception

    3. Left or Right Side in Reception ?

    4. Becoming a more efficient Receiver

    5. Pass Jump Serves like a Pro

    6. Better Angles for Jump Serves

    1. Dig the line attacker - Independent Arms

    2. How to shape the ball on Defense

    3. Dig more balls above the waist

    4. Dig more tips by utilizing the roll

    1. Dig, Set Drill - Precision in chaos

    1. How to improve 1-2% more each day.

About this course

  • Free
  • 13 lessons
  • 1 hour of video content

Discover your potential, starting today