Course curriculum

    1. What do Float Serves do?

    2. Midline - Floats up

    3. Midline - Floats to the Side

    4. Midline - Floats up and to the Side

    1. Choose a Side & Never Midline l Jenia Grebennikov (FRA)

    2. Choose a Side & Attack the Ball l Jenia Grebennikov (FRA)

    1. Intro to the Sweet Spot

    2. Sweet Spot Catching Drill l Area 6

    3. Intro Sweet Spot Catching Drill l Area 1, 6 and 5

    4. Sweet Spot Catching Drill l Area 1, 6 and 5

    5. Intro Sweet Spot Passing Drill l Area 1, 6 and 5

    6. Sweet Spot Passing Drill l Area 1, 6 and 5

    1. Lexi Rodriguez - Breakdown

    1. 1. Pick a Shoulder

    2. 2. Chest Pass Drill

    3. 3. Open the Door - Training Catching the Ball

    4. 4. Only Left Side - Training more Intentionality

    1. Open the Door - Introduction

    2. 3 Ways to Open the Door

    3. Intro to the Open the Door Partner Drill

    4. Open the Door Partner Drill

    5. Intro to the "Never Midline Game"

    6. Never Midline Game

About this course

  • Free
  • 23 lessons
  • 1 hour of video content

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