Course curriculum

    1. What do Float Serves do?

    2. Midline - Floats up

    3. Midline - Floats to the Side

    4. Midline - Floats up and to the Side

    1. Lexi Rodriguez - Breakdown

    1. 1. Open the Door - Introduction

    1. 1. Pick a Shoulder

    2. 2. Chest Pass Drill

    3. 3. Open the Door - Training Catching the Ball

    4. 4. Only Left Side - Training more Intentionality

About this course

  • Free
  • 10 lessons
  • 0.5 hours of video content

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