Course curriculum
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1. Open Hand Defense and Diving
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2. Independent Arms and One Arm Scoop
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3. Scooping Balls Above our Waist
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4. Defensive Posture and Balance
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5. Independent Arms for High and Low Attacks
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6. Extending Space on Jump Serves
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7. Passing Low, Flat Float Serves
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8. Using Show and Take to Pass more Court
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1. When did you start playing?
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2. Who was your biggest mentor?
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4. What was your commitment like in High School?
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5. Did you believe you could start as a Freshman?
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6. What did it feel like to start as a Freshman?
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7. What do you feel after you get ACED?
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8. What did it feel like getting ACED in the National Championship
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9. What did it feel like to lose the NCAA Finals?
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10. What was your next step after losing the NCAA Finals?
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11. Feeling like the Finals was over
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12. What did it feel like losing the Finals in 2023
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13. What did you learn after losing the 2023 Finals?
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14. What-s your Self Talk before reception
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15. Do you Scout Servers?
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16. Advice for HS athletes losing their love for the Sport
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18. How do you preprare yourself mentally
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19. What is your favorite thing to Journal about?
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20. How do you prepare for a Big10 game?
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21. Using Show and Take on Match Point
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22. Biggest Tip in reception
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23. Biggest Tip in Defense
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24. What do you want more people to know about you?
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26. What are your Goals?
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27. The Biggest change going into Senior Year
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28. What Drives you?
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29. Midline Passing and the Split Step
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About this course
- $79.99
- 34 lessons
- 1 hour of video content