Course curriculum

    1. Shaping - Basketball Game

    2. Shaping - 1v1 Tennis

    1. Posture for Jump Floats

    2. Jump Serve vs Jump Float Posture

    3. 3 Ways to Hold our Arms

    4. 5 Ways to Move

    5. Hop Footwork drill

    1. Passing Short Jump Serves

    2. Hips Behind and Hips Below the Ball

    3. Passing in the Seams

    4. How to Pass Strong Jump Serves

    5. Common Mistake - Passing Perfect

    1. 3 Keys to Focus on for High Balls

    2. 3 Ways to Bump Set

    3. Rolling Sets from Far Away

    4. Rolling Wall Drill

    5. Two Common Mistakes Setting

    6. Common Mistake - Hesitating with the MB

    7. Setting Balls inside the 10ft Line

    8. Setting Balls off the court

    1. 2 Styles to Defend the Line Attacker

    2. Shape vs Break

    3. Common Mistake - Passing vs a Dig

    4. Common Mistake - Digging towards the net

About this course

  • Free
  • 24 lessons
  • 1 hour of video content

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