2. Pre-Serve Spacing
Most athletes have no idea how they hold their arms or why but I think it's important that we take complete control and autonomy in how we prepare for float and jump serves. Let's find your style.
Spin vs. Float Serve Positioning l Taichirō Koga (JPN)
Jump Serve vs Jump Float Posture l Dusty and Cat Nygaard Clinic
Posture for Jump Floats l Dusty and Cat Nygaard Clinic