Course curriculum

    1. Intro to Personal Preferences (NCAAW Libero Clinic)

    2. Taking Responsibility

    3. Becoming Open Minded l Taichi Kawaguchi (JPN)

    1. Intro to the Dichotomy of Control (NCAAW Libero Clinic)

    1. Best Day Ever (Intro)

    2. How to use the Best Day Ever Journal (Morning Intention)

    3. How to use the Best Day Ever Journal (Evening Reflection)

    4. NEB Journal l 21 Mindfulness Passages

    5. NEB Journal Print out

    1. Japanese Defensive Mentality l Taichi Kawaguchi (JPN)

About this course

  • Free
  • 10 lessons
  • 0.5 hours of video content

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