Mindset and Journaling
The libero position is seemingly a perfect vs. failure dichotomy.. but it doesn't have to be that way, we should be able to fail and to keep our confidence and clarity in the game. How do we do that? We must train our mind.
Intro to Personal Preferences l NCAAW Libero Clinic
Taking Responsibility l NCAAW Libero Clinic
Becoming Open Minded l Taichi Kawaguchi (JPN)
Intro to the Dichotomy of Control l NCAAW Libero Clinic
Best Day Ever Intro l NCAAW Libero Clinic
Best Day Ever Journal - Morning Intention l NCAAW Libero Clinic
Best Day Ever Journal - Evening Reflection l NCAAW Libero Clinic
NEB Journal l 21 Mindfulness Passages
NEB Journal Print out
Japanese Defensive Mentality l Taichi Kawaguchi (JPN)