Course curriculum

    1. Day 1: Setting Progression

    2. Day 2: Japanese Setting Philosophy

    3. Day 3: Becoming an Efficient Defender

    4. Day 4: Defensive Positioning

    5. Day 5: Blocker and Defender Relationship

    6. Day 6: Defensive Mentality

    7. Day 7: Key to Success

About this course

  • Free
  • 7 lessons
  • 0.5 hours of video content

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