Course curriculum

    1. Meet Jenia Grebinnikov

    1. 1. Passing vs. Defense Posture

    2. 2. Lining up the Attacker and Attacking Cues

    3. 3. Dig + Free Ball Drill l Attack the Ball

    4. 4. Quick Defensive Spot and Scoop Defense

    5. 5 Defending the Gap and Defensive Posture

    6. 6. Defense Positioning for line attack

    7. 7. Line Defense - Scoop or Pass

    8. 8. High Ball Defense Position

    1. 1. Setting High Balls with Platform

    2. 2. Setting with Tempo to Area 2

    3. 3. Setting with Tempo to Position 4 - Philosophy

    4. 4. High Ball or Quick Set Drill

    5. 5. Setting in-system pipe

    1. 1. Jump Serve Posture

    2. 2. Leading your Reception Line

    3. 3. Using the Split Step in Reception

    1. 1. Float Serves - Choose a Side l Never Midline

    2. 2. Choose a Side & Attack the Ball

    3. 3. Passing Short Floats

    4. 4. Why try Show and Take?

    5. 5. How to use Show and Take

    1. 1. Two Ball Defensive Drill & Attacking the Ball

    2. 2. Defensive vs Passing Positioning

    3. 3. Quick Attack Positioning and Scoop Defense.MP4

    4. 4. Lining up the Quick Attack

    5. 5. Defense Position for Opposite Attack

    6. 6. Line Defense - Scoop or Pass

About this course

  • Free
  • 38 lessons
  • 2 hours of video content

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