Course curriculum

    1. Meet Jenia Grebinnikov

    1. 1. Two Ball Defensive Drill & Attacking the Ball

    2. 2. Defensive vs Passing Positioning

    3. 3. Quick Attack Positioning and Scoop Defense.MP4

    4. 4. Lining up the Quick Attack

    5. 5. Defense Position for Opposite Attack

    6. 6. Line Defense - Scoop or Pass

    1. 8. Setting High Balls - Platform

    2. 9. Tempo and High Ball Setting - Hands

    3. 7. Setting with Tempo Philosophy

    4. 10. Setting the Pipe in Transition

    1. 11. Passing Philosophy

    2. 12. Float Serve Philosophy

    3. 13. Float Serve Reception

    1. 14. Split Step for Reception

    2. 15. Jump Serve Reception

    3. 16. Jump Serve Reception IQ

About this course

  • Free
  • 17 lessons
  • 1 hour of video content

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