Course curriculum

    1. 1. Jump Serve Reception - Hips behind the ball

    2. 2. Common Mistake - Overpassing

    3. 3. 2 Ways to Extend Space on Hard Jump Serves

    4. 4. Jump Serve Reception - Hips behind the ball

    5. 5. Float vs Jump Serve Posture

    1. 6. Intro to Show and Take

    2. 7. Show and Take - Timing Cues and Footwork

    3. 7. Show and Take Timing and Footwork

    4. 8. Show and Take Footwork - Area 1 to Area 6

    5. 9. Show and Take Footwork - Area 6 to Area 1

    6. 10. Show and Take Footwork - Area 6 to Area 1

    7. 11. Crossover Move

    8. 12. Show and Take Question - Building Confidence

    9. 13. Communicating and Moving our Passers

    10. 14. How to do the Fake_ Show and Take

    11. 15. Show and Take - Concerns about Getting Aced

    1. 16. Early Platform vs Independent Arms

    2. 17. Open Hand Defense - Stop and Shape

    3. 18. Open Hand Defense - Low Balls

    4. 19. How to Dive on the Butt

    5. 20. Open Hand Dig for Tips and Rolls

    6. 21. Should we roll

    7. 22. Open Hand Pursuit - Left Hand

    1. 0. Intro to Pocket Passing

    2. 1. Pocket Passing

    3. 2. Jump Serve Reception on Low Serves

    4. 3. Jump Serve Reception on High Serves

    5. 4. One Arm Open Hand Scoop

    6. 5. Setting with Tempo to Area 4

    7. 6. Independent Arms and Hand Defense

    8. 7. Show and Take

    1. 23. Tempo to Area 4 - Hands through the Body

    2. 24. Tempo to Area 4 - Spin and Finish

    1. 25. Intro to the Sweet Spot for Float Serves

    2. 26. 4 Ways we Shank Float Serves

    3. 27. Pocket Passing Keys

    4. 28. Pocket Passing l Partner Drill

    5. 29. 3 Ways to Open the Door

    6. 30 Open the Door Timing

    7. 31 Short Serves in the Pocket

About this course

  • $79.99
  • 40 lessons
  • 2 hours of video content

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