Course curriculum

    1. Intro to Independent Arms l Dusty and Lexi Rodriguez

    2. Introduction to Independent Arms

    3. Early Platform vs Independent Arms l Dusty and Ryan Merk

    4. Independent Arms l Ben Diez (FRA)

    5. Introduction to Independent Arms l Future Boys Clinic

    1. Independent Arms A4

    2. Independent Arms - Get the Tip

    3. Independent Arms A2 and Quick

    1. Grooving Independent Arms l Coach POV Clinic

    2. Open Hand Dig vs. a Spike l Dusty and Lexi Rodriguez

    3. Independent Arm Drill for a Two Arm Dig l Coach POV Clinic

    4. Catch the Ball - Independent Arms of Defense

    5. Short Pepper l Future Boys Clinic

    1. Independent Arms above our Head l Future Boys Clinic

    2. One Hand Over head defense l Dusty and Lexi Rodriguez

About this course

  • $79.99
  • 15 lessons
  • 0.5 hours of video content

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